Douglas Graham's Book
on his 80/10/10 diet: Balancing Your Health, Your
Weight, and Your Life One Luscious Bite at a
Time.
About the Author
Dr. Douglas Graham, a lifetime athlete and
twenty-seven year raw fooder, is an advisor to
world-class athletes and trainers from around the
globe. He has worked professionally with top
performers from almost every sport and every
field of entertainment, including such notables
as tennis legend Martina Navratilova, NBA pro
basketball player Ronnie Grandison, track Olympic
sprinter Doug Dickinson, pro women's soccer
player Callie Withers, championship bodybuilder
Kenneth G. Williams, Chicken Soup for the Soul
coauthor Mark Victor Hansen, and actress Demi
Moore. As owner of a fasting retreat in the
Florida Keys for ten years, Dr. Graham personally
supervised thousands of fasts. He was in private
practice as a chiropractor for twenty years,
before retiring to focus more fully on his
writing and speaking. Dr. Graham is the author of
many books on raw food and health including The
High Energy Diet Recipe Guide, Nutrition and
Athletic Performance, Grain Damage, Prevention
and Care of Athletic Injuries and The 80/10/10
Diet. He has shared his strategies for success
with audiences at more than 4,000 presentations
worldwide and is recognized as one of the fathers
of the modern raw food movement.
